Our meal plans are uniquely tailored to you. Unlike generic "nutritionist-approved" options, our certified nutritionists design each plan specifically for your needs, goals, and tastes. We combine nutritional expertise with chef-crafted meals using fresh, organic ingredients to create a personalized eating experience that evolves with you. It's not just about calories - it's about comprehensive nutrition that fits your life.

Our personalization process is simple yet thorough: Initial questionnaire: When you sign up, you'll complete a detailed form about your physique, lifestyle, health goals, food preferences, and any dietary restrictions. Nutritionist review: Our certified nutritionists analyze your information to create a tailored meal plan. Chef consultation: Our chefs work with the nutritionists to craft meals that meet your nutritional needs and taste preferences. Ongoing adjustments: We check in with you every 2 weeks to fine-tune your plan based on your progress and feedback.

Yes, we accommodate various dietary restrictions and preferences. Our certified nutritionists focus on creating meal plans that offer long-term health benefits and overall well-being. We don't cater to fad diets; instead, we provide nutritionally dense meals designed to nourish your body and improve your quality of life. Our approach is centered on sustainable, balanced nutrition tailored to your specific needs and restrictions.

While we strive to accommodate various dietary needs, we cannot provide meal regimens for individuals with specific medical conditions. Our services are designed for general wellness and nutrition, not medical nutrition therapy. For your safety and well-being, we recommend consulting with a healthcare professional or registered dietitian who specializes in your condition. They can provide the personalized medical nutrition guidance you need. We hope you understand our commitment to responsible service.

We're unable to provide meal regimens for pregnant or breastfeeding women at this time. Nutrition during pregnancy and lactation requires specialized care and monitoring that falls outside our current scope of service. For your health and your baby's well-being, we recommend working directly with your healthcare provider or a registered dietitian who specializes in prenatal and postnatal nutrition. They can provide the personalized guidance you need during this important time.

Currently, we do not offer nutrition regimens for individuals under 18 years of age. Children and teenagers have unique nutritional needs that change rapidly as they grow and develop. These needs require specialized expertise and careful monitoring that falls outside our current service scope. We recommend consulting with a pediatrician or a registered dietitian who specializes in child and adolescent nutrition for personalized guidance. They can provide age-appropriate nutritional advice that supports healthy growth and development. Our focus remains on providing the best possible service within our area of expertise - nutrition for adults.

Absolutely. Our regimens can be tailored to help you lose or gain weight in a healthy, sustainable way. Here's how: Goal-oriented planning: We design your meal plan based on your specific weight goals, as indicated in your initial questionnaire. Nutritional balance: Our nutritionists ensure your meals provide the right balance of nutrients to support your weight goals while maintaining overall health. Regular follow-ups: We continuously monitor your progress and make adjustments to your plan as needed. Sustainable approach: We focus on long-term results rather than quick fixes, helping you develop healthy eating habits that last. Our personalized approach aims to help you achieve and maintain your ideal weight while improving your overall nutrition and well-being.

Yes, we offer extensive personalization options for your meals: During the initial questionnaire, you can indicate ingredients you particularly enjoy or dislike. as well as list any allergies or ingredients you need to avoid.

Yes, you may reach out to us thought the contact form on our website or directly via email perprovisions@gmail.com for any feedback or adjustments that need to be made to your current plan

Absolutely! We'll create a plan that helps you stay at your ideal weight while ensuring you're getting a balanced diet with all the necessary nutrients for overall health and wellbeing. When you fill out our initial questionnaire, simply indicate your current stats and goals. We'll create a plan that maintains your current shape while potentially improving other aspects of your health and fitness. Our goal is to support your lifestyle, whatever that may be!

Absolutely! We're excited to offer our exclusive "Our Chef, Your Kitchen" catering service for evening occasions. This unique concept brings the culinary expertise of our professional chefs directly to your home or chosen venue. We cater to a variety of events, including: Special celebrations Casual gatherings with friends Romantic date nights Professional business meetings or dinners Our chefs will create a personalized menu tailored to your event, using the high-quality, fresh ingredients. We handle everything from menu planning to preparation and service, allowing you to relax and enjoy your evening. This service combines the luxury of restaurant-quality dining with the comfort and intimacy of your own space. It's perfect for those special occasions when you want to impress without the stress of cooking or going out. Feel free to inquire about this service on our catering page. We are looking forward to making your next evening event truly memorable.

We've made reheating your meals quick and convenient: Microwave-safe containers: All our meals come in containers that are safe for microwave use. Easy on-the-go reheating: Perfect for busy lifestyles, you can warm up your meal wherever there's a microwave available. Simple instructions: Just remove the lid (not microwave-safe) and heat to your desired temperature. Freshness preserved: Our packaging is designed to maintain the quality and flavor of your meal, even after reheating. Alternative methods: While microwaving is quickest, you can also transfer the meal to an oven-safe dish for reheating if preferred.

At Performance Provisions, we believe that freshness is key to both taste and nutrition. Our daily cooking schedule means you're always getting meals at their absolute best - as if they were just prepared in your own kitchen! Prepared daily: All our meals are cooked fresh every day for next-day consumption. Never frozen: You'll receive meals that were prepared within 12 hours of delivery. Peak nutrition: This daily preparation ensures that your meals retain maximum nutritional value. Optimal flavor: Fresh cooking means you'll enjoy restaurant-quality taste in every bite. Food safety: Our quick turnaround from kitchen to your door maintains the highest standards of food safety.

Our meals are best enjoyed within 2-3 days of delivery for optimal taste and nutritional value. Daily delivery: We provide fresh meals every day (Monday-Friday) to support your ongoing nutrition goals. Quality assurance: While our meals can last longer, we recommend consuming them promptly to experience the best flavor and nutritional benefits. Safe storage: Keep your meals refrigerated until you're ready to eat them. Nutritional consistency: Following your daily meal plan helps you achieve the best results from your personalized regimen.

We make dining healthy and convenient for you: Fresh meals are delivered Monday through Friday between 7 PM and 9 PM. Deliveries are made to the address you provide during registration. Need to change your delivery address? Simply contact us, and we'll update it for you. We don't deliver on weekends (Saturday and Sunday), giving you the flexibility to enjoy social outings, restaurant meals, or your own culinary creations. This schedule ensures you have fresh, healthy meals during the busy workweek while allowing for variety and social dining on weekends. It's all part of our commitment to supporting a balanced, enjoyable lifestyle!

We're excited to serve the vibrant community of Miami-Dade County! Our fresh, personalized meals are currently available throughout Miami-Dade County. We're committed to providing top-quality service to our local area, ensuring prompt delivery and the freshest ingredients. As we grow, we hope to expand our reach to more communities. Stay tuned for updates! If you're outside Miami-Dade County but interested in our services, feel free to reach out. We'd love to hear from you and consider future expansion opportunities.

We've designed our delivery process to be as convenient and unobtrusive as possible: No need to wait at home! Our goal is to provide seamless service that fits your lifestyle. For apartment or office buildings: We can leave your order with the front desk for easy pick-up. For other settings: You can provide custom delivery instructions during sign-up to ensure your meals arrive safely. Flexible options: Whether you prefer doorstep delivery, a secure drop-off location, or another arrangement, we'll accommodate your needs.

We've optimized our delivery system to ensure consistently fresh meals and efficient service: Set schedule: Currently, we deliver Monday through Friday between 7 PM and 9 PM. Freshness guaranteed: This schedule allows us to prepare your meals fresh daily. Convenient evening delivery: Our timing is designed to fit most schedules, ensuring your meals are ready for the next day. Consistent quality: Our fixed schedule helps us maintain high standards in food preparation and delivery. Weekend flexibility: No deliveries on weekends, giving you freedom for social dining or cooking. While we don't offer customizable delivery times, our current system is designed to provide you with the freshest meals possible while maintaining efficiency and quality. We're constantly evaluating our processes to best serve our customers' needs.